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Guiding Healthy Beginnings: The Crucial Role of a Dietitian During Pregnancy Dietitians play a pivotal role in pregnancy, providing expert guidance and personalized nutrition interventions to ensure the well-being of both the expectant mother and her developing baby. This essential partnership plays a vital role in addressing unique nutritional needs and challenges at every stage of a woman's pregnancy (even pre-conception and postpartum). 1. The Core Responsibilities of a Dietitian During Pregnancy: A dietitian's role in pregnancy is...

18 September, 2023

A pregnancy nutritionist (RDN) is a specialized healthcare professional whose expertise lies in helping expecting mothers maintain optimal dietary and nutritional practices throughout their pregnancy (ideally before and after, as well). The nutritional needs of a woman going through pregnancy are incredibly unique, and varied, depending on the woman. We, as dietitians, love to say, "every bite counts." During pregnancy, this is true tenfold. Our goal, when working with expecting moms, revolves around safeguarding the health...

12 September, 2023

During pregnancy, our bodies take on a life of their own. Some women feel surges of energy, while others simply feel rotten. Seeing a nutritionist during pregnancy can be an incredibly beneficial step for both you and your developing baby. Proper nutrition during pregnancy is essential to reduce risks of complications during pregnancy and birth, as well as for the growth and development of your baby. Here are some risks associated with poor nutrition during pregnancy: Low...

01 March, 2023