Save time, stay safe, and receive evidence-based, virtual dietary coaching for all stages of your pregnancy (from pre-conception and fertility diet plans through postpartum healing). Reach your health goals with one-on-one online appointments with an expert functional nutrition counselor.
The shift to a virtual everything world hit us hard in 2020. Whether face-to-face, or screen-to-screen, we work with women to provide evidence-based, accessible dietary counseling for fertility and PCOS, prenatal, gestational diabetes, breastfeeding preparation, and postnatal healing. It’s easy to book a telehealth appointment with us from anywhere in the world.
Receive ongoing support and actionable advice with online appointments (saving time and money).
Together, during our virtual telehealth sessions, we will develop an individualized diet plan according to your specific needs.
Maintain a healthy pregnancy weight, prepare for conception, feel healthy while pregnant, breastfeeding, and receive support for postnatal health and healing. During our online sessions, you can develop healthy habits that will last a lifetime.
We’re just a phone call away.
Save time.
Access online individualized nutrition counseling, one-on-one.
Set priorities, establish goals, and stick to personalized nutrition action plans.
Get the support you need to stick to your health goals with virtual appointments.
Live stronger, healthier, and better.
Our Certified Nutritionists and Registered Dietitians have diverse experience and backgrounds serving women’s fertility, PCOS, prenatal, breastfeeding, and postpartum nutrition needs. We know that every woman’s fertility, pregnancy, and postnatal journey is uniquely hers. We will individualize dietary interventions to support you and your developing baby’s health. You’ll be paired with one of the expert nutrition therapists on our team, to help you reach your goals. With our online platform, you can receive the care you need, saving time and money.
RDN: Registered Dietitian Nutritionist – MS: Masters of Science – CDN: Certified Dietitian Nutritionist – CLT: Certified LEAP Therapist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist – IFNCP: Integrative and Functional Nutrition Certified Practitioner
MS, RD, LDN, IFCNP
Co-founder of The Pregnancy Nutritionist
Studies: Graduate of the USAF Academy, University of Colorado, Eastern Michigan University
RD, LDN
Studies: Graduate of the Iowa State University
MS, RDN, LDN
Studies: Graduate of East Carolina University, Samford University
MS, RDN, LDN
Studies: Graduate of UNC Pembrook, University of Alabama
We are expert fertility, prenatal, and postnatal dietitian nutritionists who provide the virtual dietary coaching you need to optimize fertility, enjoy a healthy pregnancy, make informed food decisions for your maternity experience, and support quicker healing and improved energy levels postpartum.
We look forward to working with you!
We will empower you with the tools you need to:
Choose the plan or package that best suits your fertility, prenatal, and postnatal needs. (Or call us, and we'll help you choose what's right for you.)
Receive virtual or in-person pregnancy (fertility, postnatal, gestational diabetes, breastfeeding) counseling and individualized diet plans.
Feel empowered to make the food choices to support healthy fertility, pregnancy and postnatal wellness. Optimize your and your developing baby's health.
From preconception through postpartum healing, every woman’s nutritional needs are unique. We find that a minimum of three sessions are typically needed for optimal results (depending on the stage of pregnancy). We offer an array of discounted services, which include access to meal plans, follow-up appointments, and more. We will customize the session spacing for your needs, but the typical spacing during pregnancy is 2 – 3 weeks between sessions. Sessions must be used within 6 months.
How can you best prepare your body for a healthy pregnancy? Pick your ideal online plan here:
Ongoing professional support for the implementation of your plan.
Ongoing professional support for the implementation of your plan.
Ongoing professional support.
Take the guesswork out of choosing the best foods and meal plans to nourish yourself and your baby’s development. We offer individualized nutrition consultations:
Do you need more online support? We have an array of products that can provide you with 12-weeks, 24-weeks, 36-weeks, or 48-weeks of support, depending on you.
All sessions are individualized. For these high-support plans, we’re meeting every two weeks to check in, keep you on track, and adjust your dietary interventions depending on you and your develping baby’s needs.
How can you best prepare your body for a healthy pregnancy? Pick your ideal package here.
Don’t be fooled by the name. “Nutritionist” is not a professional title. Only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling for their fertility, pregnancy, and postpartum health.